Best Yoga Studios in Dubai
Whether you’re a seasoned yogi or just starting your journey with yoga, Dubai boasts a plethora of exceptional yoga studios. It’s the perfect place to salute the sun, flow into your wheel pose, or simply find your breath again. From Hatha yoga to Vinyasa yoga, this comprehensive list highlights the top yoga studios in Dubai.
Hatha Vidya Traditional School of Yoga
Hatha Vidya Traditional School of Yoga offers authentic teachings from a traditional yogic system passed down through generations. With locations in Al Nadha 2, Barsha Heights, and Bur Dubai, this school provides a range of immersive experiences for practitioners. They offer hour-long yoga classes categorized by skill level, alongside teacher training programs (300hrs / 500hrs), courses on yoga philosophy, prenatal and postnatal classes, as well as specialized programs for children and seniors.
Open daily. Al Nadha, Barsha, and Bur Dubai. hathavidyame.com (054 303 3350).
Akasa
Located in Loft Offices, Building Two, Akasa, meaning “space” in Sanskrit, serves as a serene sanctuary for yogis amidst the hustle and bustle of surrounding offices. They offer daily classes including Hatha, power yoga, Vinyasa flow, yin yoga, and specialized lunchtime sessions. An early riser? Morning classes commence at 7:15 AM, allowing you to enjoy a refreshing practice before heading to work.
Open daily 7 AM – 10 PM. Loft Offices, Building Two, Dubai Media City. @akasa_wellness (058 553 7886).
Blended Wellness
Situated on Palm Jumeirah, Blended Wellness is a one-stop destination for salon, spa, and fitness services. Created by the team behind Asia Asia, ULA, and LSB, this stylish center features hair and nail treatments, a barber shop, and a workout area. For yoga enthusiasts, they offer a variety of classes including Hatha, Vinyasa, Ashtanga, Yin Yang, and Yogalates, all set against a chic backdrop. Refuel after class with a nutritious shake or smoothie while enjoying the stunning Palm views.
Open daily 7 AM – 9 PM. DUKES The Palm, Palm Jumeirah. blendedwellness.com (04 423 8313).
Crimson Chamber Yoga and Wellness Studio
Located in Sustainable City, Crimson Chamber is a tranquil oasis for yoga practice, designed to embrace peace and quiet. They welcome practitioners of all ages and fitness levels, offering specialized lessons and therapy sessions for those in need of healing. With a small class size, beginners and advanced yogis alike receive personalized attention from instructors.
Crimson Chamber Yoga and Wellness Studio, The Sustainable City. thecrimsonchamber.com (056 479 9333).
Dhyana Dubai
Set within the luxurious Oberoi Centre hotel in Business Bay, Dhyana Dubai invites you to enhance your mind and body through a variety of classes, including Pilates, Hatha yoga, Kundalini, Vinyasa, Ashtanga, and meditation. They also host workshops throughout the year and offer one-on-one sessions for those eager to refine their practice.
Mon 8 AM – 11 PM, Tue-Fri 8 AM – 8 PM, Sat 8 AM – 4:30 PM. Dhyana Dubai, The Oberoi Centre, Business Bay. dhyanadubai.com (04 551 5727).
Dryp
Renowned as one of the premier hot yoga studios in Dubai, Dryp utilizes innovative infrared heat technology to warm your body gently. The benefits of sweating are numerous, including detoxification, enhanced flexibility, and improved heart health. Be prepared to break a sweat and invest in your wellbeing at this exceptional studio.
Mon-Wed 6 AM – 10 PM, Thurs 7:30 AM – 10 PM, Fri 7:30 AM – 7 PM, Sat 8 AM – 6:30 PM, Sun 8 AM – 8 PM. Dryp, Oraa Marina Tower, Dubai Marina. dryp.ae (04 220 5330).
Jal Yoga
Located in Dubai Marina, Jal Yoga offers a diverse range of yoga classes, along with barre and pilates sessions. Established in Singapore in 2018, Jal Yoga has expanded to Dubai, maintaining its mission to enhance both mind and body. In addition to group classes, personal training sessions are available for those looking to refine their skills.
Mon-Thu 6:30 AM – 9 PM, Fri 6:30 AM – 8:30 PM, Sat-Sun 8 AM – 3 PM. Trident Grand Mall, Dubai Marina. jalyoga.ae (058 106 0693).
Karma Yoga
Karma Yoga is a bohemian-inspired space that encourages personal exploration and healing, all while overlooking the breathtaking Dubai Marina. They offer a variety of yoga, meditation, and healing classes designed to enhance both physical and mental wellness. Workshops and yoga teacher training attract those seeking to deepen their practice.
Class timings vary. Karma Yoga, Marina Plaza, Dubai Marina. karmayogadubai.com (04 399 9301).
Lifestyle Yoga
Located near the Trade Centre, Lifestyle Yoga emphasizes the lifestyle aspect of yoga. With both online and in-person classes, instructors focus on perfecting asanas to help release built-up stress. This studio is dedicated to enhancing your overall wellness.
Mon-Thu 6:30 AM – 9 PM, Fri 7 AM – 9 PM, Sun 6:30 AM – 8:30 PM. Lifestyle Yoga, Shangri-La hotel, Sheikh Zayed Road. lifestyleyogaworld.com (056 624 1002).
Paus Cafe & Community
Combining a café and yoga studio, Paus in Umm Suqeim fosters a genuine sense of community. Their diverse class offerings include yin, Hatha, and Vinyasa, alongside workshops and sound healing sessions. Don’t forget to indulge in a post-yoga treat at the café.
Daily 7 AM – 10 PM. Paus Cafe & Community, Villa 1202, Al Reef Villas, Al Wasl Rd, Umm Suqeim 2. (04 266 5329).
Pure Motion
Pure Motion, located in Jumeirah Golf Estates, provides a holistic wellness experience through movement and mindfulness. Whether you’re interested in reformer or mat Pilates, yoga, or sound healing, this serene location has something for everyone. They offer flexible class packages to suit your needs.
Class times vary. Jumeirah Golf Estates. puremotion.ae (054 233 6404).
Reform Athletica
This boutique studio features a range of yoga classes alongside reformer Pilates and HIIT workouts. Opened in Jumeirah in 2018, Reform Athletica now also has a branch in ICD Brookfield Place. Classes are intentionally kept small, with a maximum of 12 participants to ensure personalized attention.
Timings vary. Reform Athletica, Jumeirah Beach Road, Jumeirah 1. reformathletica.com.
Shimis Yoga
One of the most Instagrammable yoga studios in Dubai, Shimis offers two distinct rooms to accommodate different classes. The Box features an innovative lighting system and music, with a heated environment for a dynamic flow. The Greenhouse, adorned with a plant wall, hosts Hatha, yin, and yoga Nidra classes. Be sure to grab a smoothie after your session!
Mon-Fri 7 AM – 9 PM, Sat 8 AM – 4 PM, Sun 8 AM – 8 PM. Shimis Yoga, Warehouse 42, Alserkal Avenue. shimis.com (04 284 2077).
The Platform Studios
The Platform Studios, with three locations across Dubai, is a favorite for many. They offer various yoga classes aimed at challenging your strength, flexibility, and balance while helping you find your zen. Styles available include Vinyasa flow and Hatha yoga.
Dubai Marina, Dubai Hills Mall, Index Mall, DIFC. theplatformstudios.com (04 435 8083).
Trance Yoga
This certified yoga school located in The Greens is part of the World Yoga Federation and is dedicated to fostering self-awareness and strength. They offer a variety of traditional yoga practices, including kids yoga, prenatal sessions, and yoga for weight loss.
Mon-Sat 6 AM – 10 PM. Trance Yoga, Onyx Tower 2, The Greens. tranceyoga.ae (056 391 8999).
Trident Wellness Centre
Known for hosting leading yogis and offering a variety of yoga practices, Trident Wellness Centre invites you to explore Hatha or yin before diving into more intense classes like vinyasa, ashtanga, Iyengar, or power yoga. Unique classes often incorporate chants, meditation, and even spoken word or music for a holistic experience, all while enjoying stunning views over Dubai Marina.
Mon-Thu 7 AM – 9 PM, Fri 7 AM – 8 PM, Sat-Sun 9 AM – 8 PM. Trident Bayside, Dubai Marina. schedulehouse.com (055 930 6592).
Trufusion
This trendy US gym has made its UAE debut in Al Safa, offering a variety of classes for all fitness levels. From restorative sessions like Tru Yin to invigorating classes such as Tru Flow, Tru Fit Flow, Tru Hot Pilates, and Tru Hot Bar, there’s something for everyone at Trufusion.
Mon-Fri 7 AM – 8:30 PM, Sat-Sun 8 AM – 12:30 PM. Al Wasl Road, Al Safa. trufusion.com/dubai (04 288 4620).
Yoga Ashram
This studio in JLT offers the perfect environment to unwind and focus on personal growth. Catering to both beginners and advanced practitioners, Yoga Ashram offers an array of styles including Hatha, Vinyasa, Sri Sri, and Sunrise yoga. Additionally, sound healing and meditation classes are available for those seeking further relaxation.
Mon-Fri 7 AM – 9 PM, Sat 8:30 AM – 8 PM, Sun 8 AM – 8 PM. Jumeirah Bay X3 Building, JLT Cluster X. yogaashram.com (058 871 4314).
Yoga La Vie
Yoga La Vie in Palm Jumeirah provides a personalized experience with tailored class sizes, ensuring individual attention for both newcomers and seasoned practitioners. They focus on integrating yoga into the modern lifestyle while promoting mindfulness. The studio also offers Pilates, prenatal yoga, and Reformer classes.
Mon-Thurs 7 AM – 9 PM, Fri 7 AM – 7 PM, Sat 8:45 AM – 1 PM, Sun 9 AM – 6 PM. Yoga La Vie, Golden Mile Galleria, Palm Jumeirah. yogalaviedubai.com (04 447 7087).
Zen Yoga
For those with busy schedules, Zen Yoga offers flexible class timings along with online options. With a diverse schedule featuring Hatha, Ashtanga, Vinyasa, power yoga, and Pilates classes, you’re sure to find a session that fits your routine.
Mon-Fri 7 AM – 8 PM, Sat-Sun 9 AM – 5 PM. Various Locations. yoga.ae (04 422 4643).
Zoga
Located in the heart of Dubai, Zoga fosters a strong sense of community and believes that yoga is a way of life. Upon entering the studio, members immediately feel this philosophy. Treat yourself to some refreshing kombucha from their aesthetic café as a reward for your hard work on the mat.
Mon-Fri 7 AM – 9:30 PM, Sat 8 AM – 7 PM, Sun 8 AM – 8 PM. Zoga, Southridge Building 6, Downtown. zoga.ae (04 276 7627).
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