Discover the Best Pilates Studios in Dubai
If Pilates is your go-to workout, you’re in luck! Dubai boasts a variety of studios where you can enhance your strength, improve muscle tone, and boost your overall stability and endurance. From mat classes to reformer sessions, here are nine fantastic places to get your Pilates fix. All you need to do is grab a stylish new Pilates outfit and start warming up those muscles!
11 Pilates
Specializing in reformer Pilates, 11 Pilates offers an array of group classes tailored for all levels, from beginners to advanced practitioners. The studio is equipped with top-of-the-line equipment and provides stunning views of Dubai Marina, making your workout experience even more enjoyable.
Class timings vary. Unit 104, Dusit Princess Residence, Dubai Marina, 11pilates.ae (052 933 1528).
Align Pilates
Located in JLT, Align Pilates offers a unique blend of reformer, mat, tower, chair, and barre classes—drawing inspiration from ballet, yoga, and Pilates. This studio prides itself on a transformative approach, aiming to change how participants feel about their bodies for the long term.
Daily 8am-8pm. Studio 507, Dubai Star, Cluster L, JLT, alignpilates.ae (054 556 1281).
Mojo Reformer Pilates
Mojo Reformer Pilates combines traditional Pilates with dynamic strength training for a comprehensive full-body workout. With an in-house juice bar, participants can customize their workout experience by selecting preferred music and target body areas during booking, ensuring a personalized training session.
Open daily 6am-10pm. Concord Tower, Dubai Media City, ilovemymojo.com (04 360 3399).
Naya
Naya, situated in Motor City, provides an excellent introduction to Pilates with mat classes for beginners before advancing to reformer sessions. Once you’ve mastered the basics, you can elevate your workout with the reformer jump board class, which adds a cardio element to your training for an exhilarating experience.
Open Mon-Thu 8am-9pm, Fri-Sun 9am-4pm. Kojak Building, Motor City, naya.ae (050 176 7022).
Pilates Academy
With locations in JLT and Business Bay, Pilates Academy offers a diverse range of classes including Cardiolates, MOTR, CoreAlign, and SilkSuspension. Their intimate sessions, limited to five participants, ensure personalized attention, making it an ideal choice for those serious about mastering their Pilates practice.
Mon-Wed 8am-7pm, Thu 9am-6pm, Fri-Sat 9am-1pm, Sun 9am-7pm. JLT Cluster X, pilatesacademydubai.com (056 798 4655).
Pure Motion
Pure Motion, located in Jumeirah Golf Estates, has quickly become a go-to destination for wellness through movement and mindfulness. Offering a broad spectrum of classes such as reformer and mat Pilates, yoga, and even sound healing, this serene studio provides single, five-class, and ten-class packages, along with the option for private sessions to refine your technique.
Class times vary. Jumeirah Golf Estates, puremotion.ae (054 233 6404).
Real Pilates
With branches in JLT and Jumeirah, Real Pilates covers the full spectrum of Pilates classes. You can choose from various mat workouts, including Pilates core, Pilates sq, and body burn, each offering a unique blend of core strengthening and functional fitness. They also provide equipment-based sessions for those who love the reformer.
Multiple locations, real-pilates.com (04 345 3228).
Reform Athletica
Located in Jumeirah, Reform Athletica is an aesthetically pleasing studio adorned with art from local galleries, promoting sustainability by minimizing single-use plastic. In addition to Pilates, they offer TRX, yoga, and kettlebell training, with plans for a new branch in DIFC soon.
Open daily with varying schedules. Villa 40, 165a Jumeirah Road, Jumeirah 1, reformathletica.com (04 323 3670).
The Hundred Wellness Centre
The Hundred Wellness Centre elevates the Pilates experience by using specialized equipment such as bars, springs, and straps to correct imbalances and enhance strength and stability. Before exploring these advanced classes, participants are advised to complete a standard Pilates course. The studio also offers a variety of mat, reformer, and circuit-style Pilates, along with yoga and physiotherapy services.
Open daily with varied class times. 53b Street, Jumeirah 1, thehundred.ae (04 344 7333).
The PAD
Founded by Yasmin Karachiwala, renowned trainer to Bollywood stars, The PAD (Pilates And Dance) is located in The Greens. This studio offers entry-level group mat sessions to teach the fundamentals of Pilates. Additionally, they provide unique classes such as aerial Pilates, Bodhi, chair Pilates, and even Bollywood dance sessions for a fun cardio alternative.
Open Sun-Thu 7am-9pm, Sat 9am-7pm. Onyx Tower 1, The Greens, thepadfitness.com (056 905 4588).
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